Helpful Products for Improved Mental Health

Useful Tools for Maintaining a Positive Mindset, Reducing Anxiety & Stress, & Naviating Life:

Financial Disclaimer: Affiliate Links are listed below. Any purchase made through the use of the link does not increase your price & in no way does the clinic know the identity of anyone who purchases through the use of the link. 100% of any affiliate compensation received is donated to support local domestic abuse survivors. Links are shared in good faith, with the intent that you can more easily access resources to aid you in your journey to improved quality of life.

Here is a link to 13 Daily Positive Affirmation Apps:

Ways to Support Your Mental and Physical Health


This boosts our dopamine levels

Positive Thinking

Internally focusing on the positive helps us navigate challenges


A safe and healthy space to get your thoughts and feelings out


A plan for your future to support your journey


Scent is a powerful healing tool

Drink Water

This is one of the most effective ways to promote healing


Reduces our body's stress at the cellular level

Skin Care

Removing excess dirt, oil and bacteria helps reduce symptoms of seasonal allergies and acne

English Lavender for Anxiety Reduction and Improved Sleep Quality

Progressive Body Relaxation for Anxiety Reduction and Sleep Promotion